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Littlestown, PA

 (717) 359-5300

January 2018


Tuesday, 30 January 2018 00:00

Does My Child Have Flat Feet?

Flat feet is a condition that often refers to the arch appearing flat while walking or standing. It’s a natural condition commonly seen in infants and young children, and it will often correct itself as the foot becomes stronger. Occasional pain is associated with flat feet and is usually noticed while walking or running. The entire foot may feel pain and discomfort, or it may be in a specific area. It’s important to note if your child is experiencing these symptoms, as the condition may affect the structure of the growing foot. It’s possible that this condition may stem from underlying causes including certain forms of muscular dystrophy, cerebral palsy, or a predisposed inherited disorder. If the child is heavy in weight, obesity may be a contributing factor due to the additional weight placed on the feet. The condition typically does not require treatment unless the pain is affecting daily activities. If you think your child may have flat feet or is experiencing pain, please consider a consultation with a podiatrist.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 23 January 2018 00:00

Types of Heel Spurs

Heel spurs can be divided into two categories. Heel spur syndrome, often associated with a commonly known condition referred to as plantar fasciitis, is caused by a bony growth forming on the bottom of the heel. This type of heel spur may be a result of the ligaments and muscles becoming strained. Sports that involve running and jumping are often associated with causing this condition. Insertional Achilles tendonitis is the result of the spur developing at the back of the heel, where the Achilles tendon adheres to the bone. It may become inflamed and irritated, causing damage to a portion or all of the Achilles tendon. The spur may develop gradually and is generally not linked to an injury. This can be a painful condition in the heel and may cause discomfort in the bottom of the calf where it meets the tendon. A consultation with a podiatrist is recommended for treatment of either of these conditions.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Littlestown, PA . We offer the latest in diagnostic and treatment technology to meet your needs.

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Tuesday, 16 January 2018 00:00

Possible Treatments for Rheumatoid Arthritis

A disease involving the immune system in which the joints are inflamed is rheumatoid arthritis. Standing and walking may often become difficult, as these movements involve use of the joints. Recent research has shown that common treatments for this condition may include anti-inflammatory drugs or surgery if no other option is available. Occasionally the feet may produce symptoms indicative of rheumatoid arthritis, such as stiffness and pain in the ankle that spreads throughout the foot. It has been shown that there may be a link between higher body weight and this particular form of arthritis developing faster than other forms. Certain remedies may bring comfort, including choosing shoes that have proper arch support. Stretching may be another option, possibly relieving pain and providing joint mobility. Consult with your podiatrist for a proper diagnosis and treatment if you think have symptoms of rheumatoid arthritis.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 08 January 2018 00:00

Signs I May Have Toenail Fungus

Occasionally, toenail fungus may come from inherited genes, although this condition may originate from several different sources. It’s caused by a fungus that multiplies, possibly initiating a toenail infection. The technical name for this fungus is onychomycosis, and yeast is the fungus that affects the skin. Symptoms of having a toenail fungus include the nail becoming brittle and yellow and the shape of the nail changing. If the immune system is compromised, it may become a serious infection that spreads beyond the toes. Toenail infections are common in diabetic patients, in addition to circulation issues and nerve complications. Another type of a fungal infection affecting the toes is called fungal paronychia, often leading to redness and swelling. If you feel you have any of these conditions, please consult a podiatrist for a foot examination.

For more information about treatment, contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Ingrown toenails are nails that have grown into the surrounding skin due to a variety of reasons. Some of these include cutting the nails too short, wearing tight-fitting shoes, and damaging the toe through trauma. In most cases, an ingrown toenail is not too serious and can be treated at home. Toe protectors, antibiotic ointments, and washing your feet can all help speed up recovery and stave off infection. To help prevent ingrown toenails, be sure to wear shoes that are properly fitted and provide enough room for your toes. When you clip your toenails, cut them straight across to help prevent them from growing into the skin. Seeing a podiatrist is highly recommended, as a podiatrist can provide better treatment options .If you are diabetic, it is strongly recommended that you see a podiatrist as the risk of infection is greatly heightened.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenail Care
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