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Tuesday, 29 October 2019 00:00

Children and Walking Barefoot While Indoors

When children are encouraged to walk barefoot while indoors, the feet may become stronger as a result of the toes grasping the floor. When it is time to walk outdoors, it is important that your child wear shoes that fit properly. This can be accomplished by measuring your child’s feet which helps to determine the correct size shoe. It is beneficial to wear shoes that are made of breathable materials, in addition to assuring there is adequate room for the toes to move freely in. The majority of children are born with flat feet, and the arch typically develops during the teenage years. If you notice your child is walking with their feet turned inward or outward, it is strongly advised that your child be under the care of a podiatrist who can properly treat foot conditions. 

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Littlestown, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
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Living with foot pain is hard on your body.  Give us a call and let us find out what's wrong.

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Monday, 21 October 2019 00:00

Possible Causes of Blisters

Friction is typically the principal cause of blisters on the feet. They can occur from wearing shoes that do not fit properly, which may cause rubbing against the heel or toes. Additionally, they can also form as an allergic reaction to an insect bite, or from severe sunburn or frostbite. They are defined as small bubble-like areas that are filled with clear fluid which protects the damaged skin. It generally drains naturally, as the skin heals and is replaced by new skin. If the blister should become infected, the fluid may be filled with pus or blood, and should be treated immediately. It is helpful to put a covering over the blister while wearing shoes, as this may help to protect the blister as much as possible while the healing process begins. If you frequently get blisters on the feet, it is advised that you speak to a podiatrist who can offer proper treatment options.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Littlestown, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 14 October 2019 00:00

Where Is The Tarsal Tunnel Located?

The area in the foot that is known as tarsal tunnel, is located on the inside of the ankle between bones and tissue. There are arteries, veins, and tendons that are also found inside the tarsal tunnel, in addition to the posterior tibial nerve. The condition that is referred to as tarsal tunnel syndrome can occur if this nerve becomes compressed. This can happen as a result of bone spurs, flat feet, or medical conditions that can include diabetes or arthritis. Some of the symptoms that are associated with this condition can consist of a burning or tingling sensation, in addition to sharp pain in the calf, foot, or ankle. Patients may find moderate relief when specific medications are taken, and the foot may feel better when different shoes are worn. If you have pain in your foot, it suggested that you consult with a podiatrist who can properly diagnosis and treat tarsal tunnel syndrome.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Littlestown, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Tarsal Tunnel Syndrome
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Monday, 07 October 2019 00:00

Be Aware of Wounds on the Feet

Many diabetic patients are aware of the importance of taking care of their feet. This typically includes looking for existing cuts, scrapes, or wounds on the soles of the feet. It is crucial to the health of the patient that any infection on the feet is avoided. Neuropathy is a common ailment among diabetic patients, and this condition limits the ability to feel if a cut is present. If it goes unnoticed, an infection may occur, and this can possibly lead to a foot ulcer. If there are wounds on the feet, it is important to frequently elevate them, as this may be helpful in reducing any existing swelling. If you are diabetic, it is important to be under the care of a podiatrist who can help you to properly manage your diabetic condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Littlestown, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Conditions
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