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Littlestown, PA

 (717) 359-5300

May 2021


Monday, 24 May 2021 00:00

What Is Metatarsalgia?

Metatarsalgia refers to any painful condition that affects the metatarsal region, or ball of the foot. Most commonly, the pain is a result of the metatarsal head (ball of the foot) becoming inflamed and putting more pressure on the bones at the front of the foot. Pain and inflammation in this area can also be a result of an existing bunion, overuse and excess pressure on the ball of the foot, aging, high arched feet, arthritis, gout, or diabetes. Being overweight can also place additional stress on the feet, as well as wearing high heels. Patients who are struggling with pain in the ball of the foot should be under the care of a podiatrist for treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
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Thursday, 20 May 2021 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Published in Blog

Monday, 17 May 2021 00:00

How Are Ingrown Toenails Treated?

Ingrown toenails occur when the edge of a toenail grows into the surrounding skin instead of over it. This can cause the area to become red, swollen, tender, and painful. Ingrown toenails usually respond well to home treatments. At the earliest signs of an ingrown toenail, you may find relief by wearing wider or open-toed shoes, trimming the toenails straight across, or using tape to pull the skin beside the nail out of the way as the nail grows. Soaking the affected toe in lukewarm water mixed with Epsom salts or a mild soap may also help. Occasionally, there are cases where an ingrown toenail recurs and surgical removal of part of the nail is necessary. If you or your child has a painful or recurrent ingrown toenail, or if the area is showing signs of infection, seek the care of a podiatrist.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Flip-flops are easy to slip on and look great with your summer wardrobe. While they do have their place on the beach, around the pool, inside public locker rooms and showers, or outside getting the mail or letting the dog out, wearing them as regular footwear on a daily basis can ultimately be harmful to your body. Since flip-flops offer absolutely no arch support, over time you could develop pain in your arches, ankles, and knees. Flip-flops also offer scant cushioning and little support from the hard surface of the ground below which may eventually lead to heel pain and even plantar fasciitis—when the tissue connecting the bottom of your heel with your toes becomes stressed and damaged. Also, in order to keep the flip-flop on your feet, you instinctively curl your toes which changes how you walk and puts undue strain on your feet and lower back. A podiatrist can offer additional information on proper footwear and also treat any foot and ankle pain you may be experiencing.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

  • They Slow You Down
  • May Cause Blisters and Calluses
  • Expose Your Feet to Bacteria

If you have any questions, please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Flipping Out About Flip Flops
Published in Blog

Monday, 03 May 2021 00:00

An Overview of Corns

Corns are small, circular, thickened areas of skin on the feet that have a central core of hard material. They get their name due to their resemblance to a kernel of corn. Corns are caused by repeated pressure on the skin, usually from shoes rubbing against the area. They can form on the soles of the feet, the tops of the toes, or in between the toes. Usually, the corns that form in between the toes are softer than those that form elsewhere on the foot. If you have corns that are causing pain or discomfort, a podiatrist can help treat them. The doctor may suggest changes to your footwear, prescribe orthotic inserts, or remove the thickened skin. For more information about corns on the feet, please speak with a podiatrist.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns and Calluses
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