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Littlestown, PA

 (717) 359-5300

October 2023


Tuesday, 31 October 2023 00:00

Treatment for Broken Ankles

Broken ankles, also known as ankle fractures, can vary from minor hairline fractures to severe, multiple fractures. They occur when one or more of the bones that make up the ankle joint are broken. The type of fracture often determines the treatment needed. Simple fractures may need immobilization with a cast or splint to ensure proper alignment during healing. More complex fractures, particularly those where the bones are out of place or the ankle joint is unstable, may require surgery. The surgical intervention aims to realign the bones and secure them in place with screws, plates, or pins. During post-surgery, the ankle is generally immobilized, and weight-bearing may be restricted for a certain period. If you have broken your ankle, it is strongly suggested that you make an appointment with a podiatrist for a proper diagnosis and prompt treatment to reduce the risk of complications.

Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about All About Broken Ankles
Published in Blog

Tuesday, 24 October 2023 00:00

Foot Deformities in Newborns

The most common deformities in newborns are metatarsus adductus and calcaneovalgus, both of which typically resolve without long-term complications. Metatarsus adductus involves a curve in the middle of the baby's foot, causing it to fold inward. The key question is whether the foot is flexible and can be gently straightened. In most cases, flexible metatarsus adductus corrects itself by 6 to 12 months of age. Clubfoot is also recognizable by a stiff foot with a high arch. It can occur in one or both feet and may be detected before birth via prenatal ultrasound. The Ponseti method, involving casting, Achilles tenotomy, and bracing, is highly effective if initiated within the first few weeks after birth. Congenital vertical talus results in an upward and outward bend in the foot, similar to clubfoot. It's typically stiff and uncorrectable, requiring surgery and casting. Calcaneovalgus presents as the opposite of metatarsus adductus, with the foot pushed upward and outward. This condition often resolves naturally within a few months. Surgery is rare, except when there's significant shin bone bowing. If you have concerns about your newborn's foot alignment, it is suggested that you consult a podiatrist for expert guidance and appropriate care. 

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

  • Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
  • Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
  • Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
  • Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
  • Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
  • Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 17 October 2023 00:00

Risk Factors and Symptoms of Heel Spurs

Heel spurs are bony outgrowths on the calcaneus bone of the foot. They may cause chronic pain and discomfort as they gradually develop, although in some cases no symptoms are felt. Heel spurs are often associated with local inflammation in the foot's soft tissues or fascia. They can appear under the heel, at the back of the heel, or beneath the sole of the foot. Causes of heel spurs can include muscle strain, excessive stretching of the plantar fascia, and tearing of the heel bone's covering membrane. At risk of developing heel spurs, are people who run or jog frequently on hard surfaces, wear ill fitting shoes that lack arch support. Additionally, heel spurts may develop in people who are overweight, or exhibit abnormal gait patterns that stress the heel region. A common symptom of a heel spur is intermittent pain during activities such as walking or running. Other symptoms include inflammation, a pin-sticking sensation at the bottom of the foot while standing, and discomfort after being at rest. Treatment options focus on pain management, along with wearing proper footwear, and, in severe cases, surgery to remove the spur. If you believe you may have developed a heel spur, it is suggested that you make an appointment with a podiatrist for a precise diagnosis and treatment options.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Littlestown, PA . We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about How to Treat Heel Spurs
Published in Blog

Wednesday, 11 October 2023 00:00

Arthritis Can Cause Pain in the Feet and Ankles

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Published in Blog

Tuesday, 10 October 2023 00:00

Consideration of Orthotics

Orthotic shoe devices are inserts made of various materials consisting of rubber, leather, or plastic that are placed inside shoes. They serve to stabilize the foot in a neutral position and provide cushioning to reduce impact. Custom-made orthotics can be beneficial for individuals with unique foot shapes or excessive pronation, which is an inward rolling of the foot. Investing in well-constructed athletic shoes with good arch support and heel cushioning, along with softer arch supports and heel cups, can also help to alleviate foot discomfort and absorb shock. If you suffer from foot pain and would like to see if orthotics may help you, it is suggested that you make an appointment with a podiatrist for a consultation.

If you are having discomfort in your feet and would like to try orthotics, contact Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Orthotics
Published in Blog

Tuesday, 03 October 2023 00:00

Essential Diabetic Foot Care Tips

For individuals living with diabetes, foot care is an important aspect of managing their overall health. Diabetes can lead to nerve damage and reduced blood flow to the extremities, making the feet particularly vulnerable to injuries and complications. To ensure optimal foot health, regular monitoring is key. This can begin with inspecting your feet daily for signs of blisters, cuts, redness, or swelling. Wash the feet with mild soap, gently pat them dry, and pay attention to the spaces between the toes. Having properly trimmed nails, avoiding walking barefoot, and wearing well-fitting, comfortable shoes are also essential. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can perform thorough routine inspections, helping you to manage this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Conditions
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