An Achilles tendon rupture is a common injury. It can happen from falling or increasing mileage and distance too quickly while running. Many people hear a disturbing sound, such as popping or cracking, at the time of the injury, and it can be accompanied by extreme pain. Prompt medical attention is often sought for relief, and an X-ray can be performed to rule out a fracture. This can lead to having the Thompson test performed, which is done by squeezing the calf. This is successful in determining the plantarflexion at the foot and ankle. A positive test may conclude that an Achilles tendon injury has occurred. Effective treatment methods can consist of frequently elevating and resting the foot, and a supportive boot may be worn for stability as the healing process occurs. If you have endured an Achilles tendon injury, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.