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Littlestown, PA

 (717) 359-5300

Monday, 11 February 2019 00:00

If you are experiencing a tingling sensation or a loss of feeling in your feet, you may have a condition that is known as neuropathy. It may be indicative of general health issues in the body that may cause the peripheral nerves to become damaged. Typical symptoms may include muscle weakness, or burning sensations. Possible causes of neuropathy may originate from diabetes and autoimmune disorders, in addition to certain types of chemotherapy. Patients who are older or are chronically ill may find they have symptoms of neuropathy, or it may have developed as a result of an injury. Research has shown treatments may vary based on the source of this condition, and steps can be implemented that may achieve a moderate level of relief. If the neuropathy is caused by diabetes, it is suggested to lower the insulin levels in the blood. Additionally, taking the correct supplements may heal a vitamin deficiency, which may be a cause of this condition. If you have any of these symptoms, it is advised to speak to a podiatrist who can guide you toward proper treatment.


Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be trigged by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.


To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy, whether it be diabetes, toxic substance exposure, infection, or others, will allow the podiatrist to prescribe the best treatment. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Littlestown, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 04 February 2019 00:00

Bunions are a common condition and are easy to spot. If there is a protrusion below your big toe or pinky toe, then it is most likely a bunion. Bunions can cause discomfort or pain, especially in the wrong shoes. Thankfully, there are a few simple ways to relieve some of the annoyances caused by bunions. Wearing a toe spacer can help realign your bones, but they should only be worn in moderation. Toe spacers act as braces for your toes but wearing them for too long can cause painful leg cramps. Changing your footwear can also impact your bunions. Shoes that are wider around the toes give bunions space and can relieve some of the pain associated with narrow toed shoes. Bunion massages may also help alleviate some pain. Bunions have trigger points that cause muscles to shorten and massaging the area can help to stretch the surrounding muscles. If you have a bunion and would like to learn more about alleviating uncomfortable symptoms, it is recommended you speak with a podiatrist to learn about the right treatment for you.

If you are suffering from bunions, contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Littlestown, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 28 January 2019 00:00

Gout is a form of arthritis, that involves bouts of pain, swelling, redness, and tenderness in the joints. It can affect any joint in the body, but it is most commonly found in the joint at the base of the big toe. The symptoms usually occur sporadically, but flare ups will come unexpectedly. The pain can last anywhere from hours to weeks after the initial flare up. Gout happens when uric acid builds up in the blood, because there is too much for the body to properly dispose of it. Uric acids are a byproduct of purines after they are broken down. Therefore, avoiding purine heavy foods could help avoid or lessen painful flare ups of gout. Some high-purine foods to avoid include: any alcohol, anchovies, herring, cod, mussels, bacon, turkey, veal, venison, organ meats, trout, meat-based gravies and sauces, and yeast extract supplements. If you would like any additional information on how your diet might affect your gout, then it is recommended that you speak with a podiatrist.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor will treat your foot and ankle needs.

What is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Littlestown, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 21 January 2019 00:00

Patients who suffer from the unsightly condition that is known as cracked heels may be familiar with the pain and discomfort, which may be associated with this ailment. It is defined as deep cracks, which may also be known as fissures, which form on the heel of the foot. It may originate from wearing shoes that have open backs, which do not provide adequate support the heels need, in addition to having medical conditions such as obesity, psoriasis, or dermatitis. Research has shown that patients who experience underactive thyroid imbalances may develop cracked heels. This may be a result of sweat glands, located in the feet, being under regulated, and can possibly cause the skin to become excessively dry. If you have developed cracked heels, it is strongly advised to consult with a podiatrist who can determine the cause of this condition and guide you to begin correct treatment.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How do you get them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Littlestown, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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