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Littlestown, PA

 (717) 359-5300

Monday, 12 August 2019 00:00

Inadequate blood flow in the body is referred to as poor circulation. The symptoms that are associated with this condition often include a tingling or numbing sensation in the feet and hands, the toenails may become brittle and dry, and wounds on the feet may heal slower than usual. If there are some existing medical conditions, it may increase the risk of developing poor circulation. These can include diabetes, elevated blood pressure, and high cholesterol. Research has indicated it may be beneficial to incorporate a gentle exercise program into your daily routine, as this can help to control specific medical conditions. If you are suffering from this ailment, it is suggested that you seek the counsel of a podiatrist who can help you with proper treatment options. 

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Littlestown, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes Symptoms and Treatment for Poor Circulation in the Feet
Monday, 05 August 2019 00:00

A blister is defined as a small area of fluid that covers skin that has been damaged. When it occurs on the feet, it is typically a result of excessive friction that may come from wearing shoes that fit incorrectly. The fluid protects the skin as the healing process takes place, and will generally drain naturally when the skin has healed. Additional reasons why blisters may develop can come from frostbite, an allergic reaction to an insect bite, or medical conditions that may include eczema. If discomfort is felt from the socks and shoes worn, it is beneficial to cover the blister with a protective bandage. If you have developed a blister on your foot, and it has become infected, it is advised that you seek the counsel of a podiatrist who can properly treat this condition.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Littlestown, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters on the Feet
Tuesday, 30 July 2019 00:00

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

Monday, 29 July 2019 00:00

The medical condition that is known as flat feet refers to feet that have low or absent arches. Most babies are born with this condition, and the arches will naturally develop as the feet become stronger. In some patients, the arches never develop, and this may cause pain and discomfort. The reasons why flat feet can develop may be from an injury that has occurred to the foot or ankle, or existing medical conditions such as rheumatoid arthritis, obesity, or diabetes. The noticeable signs that you may have flat feet can include uneven wear and tear on your shoes, and your feet may feel weak and stiff. Relief can be obtained when shoes that are worn have adequate support, and gentle foot and calf stretches are frequently performed to improve flexibility. If you have this condition, it is important that you consult with a podiatrist who can prescribe custom-made orthotics, which may help to alleviate the pain associated with the  ailment.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Littlestown, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flat Feet
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