
During pregnancy, a woman’s body undergoes significant changes that often affect the feet, toes, and ankles. Hormonal shifts relax ligaments, which can lead to developing flat feet and causing overpronation, which can result in discomfort or balance issues. Increased weight and a growing uterus place extra stress on the arches, potentially resulting in heel pain. Swelling in the feet and ankles is caused by increased blood volume and fluid retention, which may make shoes feel tighter. Changes in nail health, such as brittleness or ridges, are also frequently observed. Foot changes during pregnancy can be worsened by prolonged standing or improper footwear. A podiatrist can assess and address these concerns by recommending appropriate footwear, custom orthotics, and professional care for swelling or nail-related conditions. While many changes resolve after the baby is born, some may persist, and timely attention can prevent further complications. If you are experiencing foot discomfort during pregnancy, it is suggested that you make an appointment with a podiatrist for a diagnosis and necessary treatment.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Ankle pain has become increasingly common in the growing sport of pickleball, particularly among the aging population. The fast-paced, high-intensity movements required in the game, such as abrupt direction changes, quick pivots, and sudden stops, can put significant stress on the ankles. As people age, the tendons and ligaments around the ankle become less flexible and more prone to strain, making them more susceptible to injury. The risk of ankle pain is further heightened by wearing improper footwear, such as shoes that lack adequate support or cushioning. The combination of these factors can lead to sprains, strains, and even more serious injuries, such as ligament tears or fractures. Proper warm-up, strength training, and wearing shoes specifically designed for the sport can help reduce the risk of ankle pain. If you have ankle pain from playing pickleball, it is suggested that you consult a podiatrist who can offer effective relief tips, and guide you ankle injury prevention techniques while playing this popular game.
Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions, please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Metatarsalgia is characterized by pain and inflammation in the ball of the foot, often radiating into the toes. It occurs when excessive pressure is placed on the metatarsal bones, which bear much of the body’s weight during walking or running. High-impact activities, improper footwear like high heels or unsupportive shoes, foot deformities, or conditions such as arthritis or bunions can contribute to the development of metatarsalgia. The pain, often described as sharp, aching, or like walking on pebbles, can extend to the toes due to the close proximity of nerves and tissues. To manage metatarsalgia, rest, switch to supportive footwear with cushioning, and use insoles or padding to redistribute pressure. If pain persists, it is suggested that you consult a podiatrist for further evaluation and treatment to prevent the worsening of symptoms.
Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Causes Toe Pain?
Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.
Toe pain can be caused by one or more ailments. The most common include:
When to See a Podiatrist
Diagnosis
In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.
If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Pickleball, the fastest-growing sport in the United States, offers an excellent way for individuals with rheumatoid arthritis, or RA, to stay active while managing their condition. Unlike tennis or badminton, pickleball’s smaller court and slower pace make it easier on the joints, while still providing a fun, competitive workout. Regular movement is essential for people with RA, as it helps maintain joint flexibility, reduce stiffness, and improve overall mobility. Pairing pickleball with a nutrient-rich, anti-inflammatory diet supports joint health and boosts energy levels, enhancing your ability to play. Proper preparation, including warming up and wearing supportive footwear, is important to avoid strain on affected joints. If you are a pickleball player with rheumatoid arthritis, and if foot pain or joint discomfort becomes an issue, it is suggested that you schedule an appointment with a podiatrist for personalized care.
Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor will assist you with all of your podiatric concerns.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
Symptoms
Diagnosis
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.
If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.