During pregnancy, many women experience swelling, or edema, in their feet and ankles. This common issue is caused by the increased fluid retention in the body as it adjusts to support the growing baby. Gravity tends to pull these extra fluids down, leading to a noticeable buildup in the lower legs and feet. This usually starts between the 22nd and 27th weeks and continues until delivery. Swelling often worsens in the evenings and during warmer weather, which can make it tricky to wear your favorite shoes and may lead to aches and discomfort. To ease the swelling, try resting your feet, engaging in gentle exercises like walking or swimming, wearing comfy shoes, and staying well-hydrated. If you are experiencing swelling in the feet or ankles or would like personalized advice on keeping your feet and ankles in top shape throughout your pregnancy, it is suggested you make an appointment with a podiatrist.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.