There are several reasons why your child may be having heel pain or tenderness at the back of their foot. Sever’s disease is a condition in which a child’s Achilles tendon pulls on and aggravates the growth plate at the back of the heel bone. In Achilles tendonitis, a sudden increase in activity can damage the Achilles tendon, causing pain, warmth, inflammation, and difficulty in walking. Plantar fasciitis is a very common form of heel pain. This condition is an inflammation of the plantar fascia tissue on the sole of the foot, which connects the heel to the toes. If your child has fallen or had an acute injury to the heel, they may have fractured the heel bone. No matter what the cause of your child’s heel pain is, a podiatrist can diagnose it and devise an appropriate treatment plan. If your child is limping or walking on their toes, or complains about pain in their heel or tenderness at the back of their feet, make an appointment for them with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.